Summer is a time of year that presents its own unique oral hygiene challenges. Knowing how to take care of your teeth in summer can help you avoid stains and even a broken tooth! Whether you’re playing football in the yard or going to barbecues with friends, these tips can help you take care of your teeth. Here’s what you need to know.
1. Brush Your Teeth Twice Daily
Summer is a time when the kids are home from school, camping trips are scheduled, sleepovers happen – all outside the normal everyday routines. For some children, this means forgetting to brush their teeth. Keep up your everyday habit of brushing your teeth twice per day, and if you have a child, remind them to keep up with their normal toothbrushing habit as well.
2. Know Which Summer Foods Stain
Some summer foods can cause stains on teeth. These foods include berries, sodas, iced coffees, red wine and barbecue sauce. Knowing which summer foods are likely to stain your teeth can help you protect your pearly whites.
After eating staining food, swish with water to help clean your teeth. If you have time to brush your teeth – go do it! Knowing which foods stain can help you avoid stains. If your teeth do get stained, ask your dentist about tooth whitening services.
3. Bring Floss to Barbecues
What barbecue would be complete without corn on the cob? Bring floss to your next barbecue, and after eating corn on the cob, excuse yourself to the bathroom, where you can floss and get rid of the corn pieces that might be stuck between your teeth.
4. Make Summer Your Season for Getting a Checkup
Summer is a great time to get a checkup with the dentist! Make this the time of year when you go see the dentist and get your teeth cleaned.
5. Wear a Mouthguard When Playing High Contact Games Outside
Is this a time of year when you play high contact games or engage in activities like skateboarding? Wear a mouthguard to protect your teeth from falls that could lead to a broken tooth.
Serious About Oral Hygiene? Call Today
This is a great time of year to see your dentist in Woodbury, MN. Call today to make an appointment!