After having your teeth professionally whitened, you are tasked with keeping them sparkling white and healthy through proper daily care. Your efforts can go a long way in retaining your results, ensuring you can enjoy your dazzling smile for years to come.
As you provide excellent care to your teeth, you won’t just protect their amazing appearance either — their health will improve as well. Here’s how to give your teeth all the love they deserve and retain your professional teeth whitening results.
Always Use a Straw
To keep your teeth bright and white, you should skip the coffee and soda altogether. Since that is much easier said than done, there is a workaround: Straws.
By drinking all beverages through a straw, you can keep the pigments from staining your teeth. With straws, you also protect your tooth enamel from contact with acidic compounds that can cause damage over time.
The exception to this rule is water. You should drink water without a straw to wash away debris and cleanse your teeth throughout the day.
Increase Your Water Intake
By bumping up your water intake, you can wash your teeth clean throughout the day, minimizing the impact of deeply-pigmented food and beverages. Increasing your water intake also boosts the production of saliva, which also continually cleanses the surface of your teeth.
So, boost your water intake to 64 ounces or more a day to actively retain your professional teeth whitening results. If you live in an area with fluoridated water, remember to fill up at the tap for the greatest benefits. You can also buy bottled water treated with fluoride to help keep your teeth beautiful, healthy, and strong.
Properly Care for Your Teeth
All the water in the world cannot make up for improper tooth care. You must commit to brushing and flossing for at least two minutes a day, twice a day. Consider using a strong mouthwash after each brushing session to clear away the remaining food particles and help keep your teeth white. You should also always remember to schedule your twice-yearly professional teeth cleaning appointments at your trusted dentist’s office.
When you take the time to care for your teeth and ensure they are protected from stains, you can retain your professional teeth whitening results for longer than you ever expected. You can also schedule follow-up whitening appointments if your teeth develop any stains. To do so, just give our team at Woodlane Family & Cosmetic Dentistry a call at 651-731-1560 to find a convenient time to visit.