What Can I Do About Bad Breath?   

Bad breath can be a big problem – especially if you can’t make it go away by brushing your teeth. When you experience bad breath, it can be embarrassing, and for some people, it can even get in the way of interpersonal relationships. Fortunately, there are things you can do to control your bad breath. By working with the dentist in Woodbury MN, and by maintaining good oral hygiene habits, you can stop bad breath and keep it that way.

Maintain Good Oral Hygiene

Brushing your teeth won’t take away bad breath if you don’t maintain good oral hygiene habits. It’s brushing your teeth regularly and flossing that helps keep your gums and teeth healthy, and helps control the bacteria in your mouth. There are many things you can do to maintain good oral hygiene. Some tips:

Brush your teeth twice per day. If you’ve never been given a tutorial on how to brush your teeth from the dentist, you should. Brushing your teeth may seem like an intuitive process, but your dentist can show you how to get hard-to-reach places and eliminate problem areas that you might be missing when you brush.

Floss. Floss once per day to get rid of bacteria and food particles in between your teeth. Again, have your dentist show you how to floss your teeth to ensure that you’re doing it properly.

Brush Your Tongue

The tongue can harbor a lot of bacteria. Use a toothbrush to brush your tongue, going as far back as you can. At first, brushing your tongue can trigger a gag reflex, but after a while you’ll get used to brushing toward the back of your mouth.

See the Dentist Regularly

See your dentist at least once every six months. If you’re having a hard time getting rid of your bad breath, this could be due to a cavity, infection in the mouth or because of gum disease. Make an appointment to see your dentist as soon as you can. If you need gum disease treatment in Woodbury, MN, your dentist will let you know.

At Woodlane Family and Cosmetic Dentistry, we can help patients struggling with gum disease and other dental problems. Call today to make an appointment.